Gluten free, water soluble, fibre supplement. Effortlessly add 5g of fibre to any drink. 

I first tried this as part of a trial to see how effective a fibre supplement was as a treatment for insomnia. I found I was able to get to sleep much sooner & that the quality of my sleep was greatly improved. I take mine with a warm drink about an hour before bedtime. 

30 Packets

Forever Fibre

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