Beginners Pole -1
Gillybeanfest 2020
Fri 03 Jan
|Polearity Dance & Fitness Studio
Gillybean turns 37 years old & to celebrate has organised an amazing exciting weekend of workshops at Polearity with some of her favourite instructors! - Laura “Polearity” Robinson - Sarah Blackmilk - Issy Max - Lauren Elise King Open to everyone, come & join the party!
Time & Location
03 Jan 2020, 19:00 – 04 Jan 2020, 16:30
Polearity Dance & Fitness Studio, Westward Barbell, Mill St, Crediton EX17 1HB, UK
Guests
Tickets
Friday Freestyle
FRI 3rd Jan 7:00-8:00pm Send in your playlist selections, the songs you love, the songs that make you move, the songs that make you feel good. Feel, flow & freestyle your heart out.❤️
£7.00
Sale endedSarah Blackmilk-Spilt Milk
SAT 4th JAN 3:00-4.30pm Low Impact Slow Slinking We will focus on a comprehensive range of floor movement and sequences in this class, covering flow technique and movement initiation, breathing in and out of shapes and poses, for smooth, sensual slinking. Sarah offers a unique look on grounded flow, threading, and travelling movement, for low impact, mesmerising, floor romancing. Enjoy gentle, organic movement, even with low energy. Suitable for all levels of ability.
£35.00
Sale endedLauren Elise King-Show Me You
SAT 4th JAN 1.30-3.00pm Create routines and perform like a pro. Challenge yourself, innovate your moves and discover your natural flair. We will also cover ways to fine-tune your flow, improve movement quality, eliminate those mid-routine panics and have a crash course in mastering the art of freestyling. Expect to leave with some new tools to help you upgrade your performance training. *Intermediate+ Recommended for performance or comp prep.
£30.00
Sale endedIssy Max Signature Tricks
SAT 4th Jan 11am-12.30pm Intermediate + (Pre-requisites strong climbs, inverts & leg hangs) Learn some of Issy's favourite tricks and combinations. Vibe - energetic & badass Heels or Barefoot - either, although please respect the safety of your classmates by only wearing shoes if you are able to safely enter and exit from poses.
£35.00
Sale endedSerpent Power-Laura
FRI 3rd Jan 8.15-9.15pm Explore Jamie Taylor’s Sensual Movement Method. Immerse yourself in the meditative vibes & low lights & find yourself to lose yourself..... Wear kneepads with heels or socks & something that makes you feel good. ❤️🐍
£13.00
Sale ended